Can you imagine having already achieved your health goals in just 8 weeks from now?

There are only 8 weeks left in 2022 …

Which means now is the best time to make that happen!

Instead of waiting until 2023 starts, I’m inviting you to get a head start on your goals NOW.

And that leads me to a fun little assignment for you…

Right now, come up with a list of 2-3 actions you are going to commit to between now and the new year that will move you closer to your goals.

And then … schedule out THOSE ACTIONS so they become non-negotiable over the next 8 weeks!

What do YOU need the most right now?

Maybe it’s:

• Working out 3x a week
• Meal prepping on Sundays or Wednesdays
• Kicking your nighttime snack habit
• Meditating for 5 minutes a day
• Cutting back your caffeine intake to 1 cup a day

We’re on the home stretch …. it’s time to FINISH STRONG!

Are you with me?