focus Archives - Wellness Trix

January 23, 2023 Focus on today

“Don’t get ahead of yourself.” That phrase used to drive me crazy when I was...

January 15, 2023 A simple way to reach your goals

I’ve got a tip for you that’s so simple it will: Blow your mind and...

January 9, 2023 The No. 1 Goal-Killing Trap

You know I like to focus on the positive, right? Well, in this email I’m...

January 2, 2023 The main thing

Happy 2023! Have you noticed how New Year’s resolutions have this way of turning into...

November 21, 2022 Study on Power of Mindset

I read a crazy study the other day that uncovered something pretty incredible about how...

August 2, 2022 How to Kick That Bad Habit for GOOD

Our habits (both good and bad) exist on a neurological loop. Our brains control out...

July 25, 2022 This one thing affects ALL of your choices

This month I’ve been talking about next-level steps you can take to boost your results...

We often think external things will make us happy. We might think that if we...

Has this ever happened to you? (NO JUDGMENT!) You’re driving home from work or the...

April 12, 2022 The truth about “discipline”

This month we’re zeroing in on RESULTS and what you need to do to make...