goals Archives - Wellness Trix

January 30, 2023 How to get (and stay) motivated

I get asked all the time: “How do you stay so motivated?” Fact: I don’t!...

January 23, 2023 Focus on today

“Don’t get ahead of yourself.” That phrase used to drive me crazy when I was...

January 15, 2023 A simple way to reach your goals

I’ve got a tip for you that’s so simple it will: Blow your mind and...

January 9, 2023 The No. 1 Goal-Killing Trap

You know I like to focus on the positive, right? Well, in this email I’m...

January 2, 2023 The main thing

Happy 2023! Have you noticed how New Year’s resolutions have this way of turning into...

December 26, 2022 How to make your goals stick in 2023

Ready to make some serious progress on your goals in 2023? Well, I’ve got an...

December 19, 2022 Making yourself a priority

Do me (and yourself) a favor! Take a sec and relax your shoulders and your...

November 21, 2022 Study on Power of Mindset

I read a crazy study the other day that uncovered something pretty incredible about how...

November 8, 2022 How much can you accomplish in 8 weeks?

Can you imagine having already achieved your health goals in just 8 weeks from now?...

October 31, 2022 How to gamify your health

Ready for some fun? We can get SO SERIOUS about our health. And yes, it...