Healthy Habits Archives - Wellness Trix

January 30, 2023 How to get (and stay) motivated

I get asked all the time: “How do you stay so motivated?” Fact: I don’t!...

January 23, 2023 Focus on today

“Don’t get ahead of yourself.” That phrase used to drive me crazy when I was...

January 15, 2023 A simple way to reach your goals

I’ve got a tip for you that’s so simple it will: Blow your mind and...

January 9, 2023 The No. 1 Goal-Killing Trap

You know I like to focus on the positive, right? Well, in this email I’m...

December 26, 2022 How to make your goals stick in 2023

Ready to make some serious progress on your goals in 2023? Well, I’ve got an...

December 19, 2022 Making yourself a priority

Do me (and yourself) a favor! Take a sec and relax your shoulders and your...

December 12, 2022 Boost your willpower with this

What if I told you that changing ONE WORD can change your entire outlook? Here’s...

November 28, 2022 Herbs to Boost Your Immune System

Natural remedies for your immune system range from using essential oils to changing your daily...

November 21, 2022 Study on Power of Mindset

I read a crazy study the other day that uncovered something pretty incredible about how...

November 14, 2022 Healthy Holiday Mini Checklist

Can you believe the holidays are on the horizon?! Since this is the time of...