healthy lifestyle Archives - Page 2 of 6

A little over a year ago, something happened that stalled a LOT of people’s results....

We all have that one thing (maybe more!) we are great at. Hitting a 3-pointer...

March 8, 2022 Doubling down on 2022 goals

Let’s travel back in time for a moment… not too far, just a couple of...

February 28, 2022 Start and end your day with this…

I’ve got a weird tip today to help you make every day a great day...

We all need time to reset, refresh, and recharge… But, often, finding time to do...

January 18, 2022 Quitter’s Day is coming up

We’re closing in on a big date … It’s January 19 – aka “quitter’s day.”...

January 11, 2022 The hurdles standing in your way

You know I am all about POSITIVE ACTION, right? Basically, focusing on the actions that...

I don’t know about you, but both 2020 and 2021 brought their fair share of...

December 28, 2021 5 Smaller, Lifestyle Goals To Make In 2022

It’s almost the new year, which means that it is almost that time to make...

December 20, 2021 5 Tips To Stay Motivated This Winter

If you are anything like me – this season’s colder weather and shorter days can...