Motivation Archives - Wellness Trix

January 30, 2023 How to get (and stay) motivated

I get asked all the time: “How do you stay so motivated?” Fact: I don’t!...

January 15, 2023 A simple way to reach your goals

I’ve got a tip for you that’s so simple it will: Blow your mind and...

January 9, 2023 The No. 1 Goal-Killing Trap

You know I like to focus on the positive, right? Well, in this email I’m...

January 2, 2023 The main thing

Happy 2023! Have you noticed how New Year’s resolutions have this way of turning into...

December 26, 2022 How to make your goals stick in 2023

Ready to make some serious progress on your goals in 2023? Well, I’ve got an...

The other day I met with a client who was SO frustrated because it felt...

June 6, 2022 Get off the yo-yo rollercoaster

Have you ever been here before? Something sparked you to set a new health or...

May 16, 2022 This is where discipline comes in

Setting goals is great. And setting FUN and meaningful goals is even better. But what...

March 8, 2022 Doubling down on 2022 goals

Let’s travel back in time for a moment… not too far, just a couple of...

February 28, 2022 Start and end your day with this…

I’ve got a weird tip today to help you make every day a great day...