760-420-1602 | Tracy@wellnesstrix.com | P.O. Box 232798, Encinitas, CA 92023
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October 24, 2022 How long it really takes to get results

I’ve got a good one for you today – this is something I get asked...

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Kick bad habits for good
August 2, 2022 How to Kick That Bad Habit for GOOD

Our habits (both good and bad) exist on a neurological loop. Our brains control out...

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Discipline
April 12, 2022 The truth about “discipline”

This month we’re zeroing in on RESULTS and what you need to do to make...

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Seinfeld Strategy
November 8, 2021 The Seinfeld Strategy for Consistency

Ready to finish out 2021 STRONG? I’ve got something a little different for you today...

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