vegetables Archives - Wellness Trix

September 13, 2022 7 veggies & fruits for better performance

Do you love “hacks” when it comes to fitness and health? I know I do!...

September 6, 2022 How to sneak more veggies into your diet

Here’s a shocking stat! Only 1 out of every 10 people eat enough of this...

August 31, 2021 Check out these 5 upgrades …

Have you ever gone on a trip and found out you’ve been UPGRADED? Maybe it’s...

I have 5 healthy hacks that have to do with one of your weekly chores....

December 22, 2020 How does food affect your mood?

Did you know that food has vibrations that allow it to create change in our...

December 8, 2020 Eating Healthy When You Are Crazy Busy

I wanted to share some tips with you for when you are really busy but...

November 24, 2020 Does the Winter Season Make You Fat?

As fall comes to a close, most people are squeezing in as much shopping for...

September 22, 2020 5 Beauty Foods That Will Surprise You

All fresh fruits and vegetables contain magical powers when it comes to shiny hair, clear...