You know how nice it feels to drive your car home after getting a tune up? The oil is squeaky clean, the fluids have been topped off, windshield wipers have been changed, tire pressure is at that perfect level, and it’s been washed inside and out? Well, just like our cars need a tune up, a detox allows our bodies to become shiny and new again too.  It allows our body to reboot our metabolism, boost our immunity, clears the cobwebs from our minds, gives our skin a chance to glow, and allows us to lose weight effortlessly.

Are you afraid that it will be too hard or that maybe you aren’t worth it? I know for a fact that you ARE worth it, because I know deep down you are just like me. You want to be happy. You want to feel energetic, vibrant, and full of joy. Do you remember what that feels like? You can be confident in the fact that you are worth it. You are enough! AND, I will be with you every step of the way supporting you, answering your questions, and cheering you on, because I know you can do this.

Maybe a little fear comes up for you at the thought of not being able to eat your favorite foods.

Are you concerned about giving up your daily coffee, chocolate, or evening cocktails perhaps?

Are you afraid I’m going to make you drink juice and smoothies all day?

Maybe you think that you will feel hungry or deprived. No worries, because I’ve created a 3-month one-on-one coaching program so you can pick which level of detox adventure you want to go on. Having all these feelings are natural, but you know what is not natural?  Feeling like we have to constantly count calories, not eat any fat, and go around in circles from one diet to the next. The thought of doing that for the rest of my life sounds just plain exhausting!

There is no reason to be scared because you will NOT feel deprived. We are going to keep it simple and eat wholesome, nourishing foods. The only thing you have to lose is some unwanted poundage, dark circles and puffiness under your eyes, and that feeling of lethargy that has been dragging you down. You will discover your blueprint for the foods that work for your unique body.

Instead of thinking about what you would have to give up to improve your health, think about what happens if you don’t improve your health.

• Will you have the energy to spend time with your kids or grandkids?
• Will deteriorating health or depression affect your work?
• Will you continue to look in the closet and not have any clothes to wear because they don’t fit?
• Will you continue to be unhappy with your body?
• Will you continue to feel bloated and unhealthy?

You can change this.

I have everything you will need: weekly support from me, a personal program designed to meet your unique needs, recipes, shopping lists and suggested meal plans and exercise plans. I will be with you every step of the way with weekly phone call or zoom support and accountability.

I have 10 openings for my 3-month one-on-one coaching program and I’m only interested in working with people committed to reaching their health goals. I’m fully ready to be in your corner to help you get healthy and stay healthy for life.

For those of you who are committed and ready to start, please email me at tracy@wellnesstrix.com or send me a direct message via social media.

Let me help you change your life forever!